The Becoming Journal
$24.00
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$24.00
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Meditation can change how a moment feels. Repetition can change what you believe is possible.
The Becoming Journal is a 30-day guided practice for people who want more than a blank notebook. Each day helps you notice how you arrive, what changes during meditation, and how insight becomes one concrete action.
Use it with unguided meditation, guided audio, breathwork, Muse, or any practice that helps you return.
Inside:
• Before- and after-practice check-ins
• Energy, focus, and ease ratings
• Optional space for app or device tracking
• Daily old-pattern/new-response prompts
• One action that turns insight into evidence
• A complete 30-day reflection
The 6 × 9-inch coil-bound format lays flat for comfortable daily writing.
Track the practice. Notice the pattern. Make the shift visible.
$24.00
Sale price
$24.00
Regular price